Pre & Postnatal Exercise Myths Busted: What Every Professional Needs to Know

There’s a lot of misinformation about training pre and postnatal clients; some of it outdated, some of it fear-driven, and some just plain wrong. As an exercise professional, you need to separate fact from fiction and be able to acknowledge the individual in-front of you to provide safe, effective, and empowering training programs for pre and postnatal women. In this webinar, Jen Dugard will bust common myths around exercise during pregnancy and postpartum recovery, ensuring that you feel confident and competent in working with this specialised population in conjunction with their GP or allied health professional. 

Please note, AUSactive professionals who offer specifically tailored health and fitness services to pregnant and/or postnatal women must complete an AUSactive approved continuing education program containing relevant foundational knowledge, skills and content that aligns with the recommendations within the Pregnancy & Postnatal Exercise Guidelines.