A Systematical Approach to Developing Max Speed: From AFLW to Weekend Warrior

Content
5 modules
Course length
60 mins
Instructor
AUS active
Price
$0 - 55

Description

Join the Western bulldogs VFLW head of Strength & Conditioning to dive into systemised, research-backed methods of developing max speed.

Presented by: Gyan Wijekulasuriya Gyan oversees the physical performance program for the Western Bulldogs’ VFLW team and supports strength and conditioning for the AFLW program. He is also a PhD candidate at Victoria University, researching the assessment and development of movement competency. 

Objectives

  • Identify factors that affect max speed development
  • Understand methods of developing max speed development
  • Apply protocols of measuring speed development

Certificate

By completing/passing this course, you will attain the certificate WB_Cert

Learning credits

CPD
1.0
1.
About
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2.
Instructions
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3.
Webinar
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4.
Feedback Survey
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5.
Knowledge Check
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